Visit us in Menai
1/788-798 Old Illawarra RoadWe've got you covered for all types of training, no matter your goals
Cardio Equipment
Exercise Bikes, Ellipticals, Rowers, Stairclimbers, Spin Bikes, Airdyne Bike, SkiErgStrength Equipment
Plate Loaded, Pin Loaded, Barbells, Dumbbells, Lifting PlatformsFunctional Training
Kettle Bells, Functional Training Rack, Battle Ropes, TRX, Medicine Balls, Slam Balls, Bosu Balls, Boxing BagsGroup Classes
Plus Fitness ClassesFacilities
Showers, Parking, Water Bubbler, Easy Access, Access 200+ Gyms, Vending MachineMEET OUR PERSONAL TRAINERS
At Plus Fitness Menai, we believe in personalised training, not a one-size-fits-all approach. We collaborate with you to create a program that's tailored to your unique goals, ensuring real, achievable results. We listen closely to your needs and work together every step of the way.
Mark Tapsell (Personal Trainer)
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Sammy Dean (Personal Trainer & Dietitian)
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Elyshia Lucas (Exercise Physiologist)
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